Workout Giant: Golfing

With over 300 days of sunshine each year and 250 courses, the Phoenix area is a golfing mecca. Even so, I’ve had a minimal interest in the sport, played nine holes a few times in high school and been to a few driving ranges since then. But, when my sister started planning a golf outing for my dad’s birthday and said, “you golf, right?” I just went with it.

My parents play with increasing regularity, my brother-in-law at least has his own clubs, but mentioned he had played once in the last five years, and my sister and niece (at the ripe age of 11 weeks) came along to watch. On the third hole, I asked if she had realized how long it actually takes to play 18 holes. She didn’t.

But, Saturday happened to be a beautiful day – our cold spell from last weekend warmed up to a fantastic mid-70s afternoon – and we headed out to Kokopelli Golf Club in Gilbert. They were running a little behind schedule, so we warmed up on the range until our turn.

Driving Range

Then our carts came up and my brother-in-law put his work iPhone on a “shelf” that actually was a hole down to the engine.


Fortunately, a staff member wasn’t afraid to reach up and find it!

Then we were off! The first hole was a bit of a learning experience, but eventually, I figured out the clubs, had a few good hits and even had some fun. I kept telling myself I’m naturally athletic, something I never would have imagined the last time I played golf, but I really do believe now.

I only lost a few balls early on. My biggest problem was not actually making contact with the ball. It’s a very small target dontchaknow. My scorecard included a lot of hearts and stars and other symbols in lieu of actual numbers. Either way, it was a great way to get some exercise and get outside to enjoy a day of warm weather and sunshine!

So, was it actually a workout? There were carts involved, but walking back and forth to the ball and swinging (many, many times) for four and a half hours definitely felt like one! WebMD’s Fit-O-Meter tells me I burned about 850 calories! Afterward, all I wanted was dinner, a warm shower and to SLEEP! I didn’t even care that it was 9pm on a Saturday!


One thought on “Workout Giant: Golfing

  1. Pingback: In the last 365 days… |

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